A self-assessment by Isabella Rassin

What's your pattern?

The way you act when someone pulls away. The wall that goes up when they get close. The reason it keeps ending the same way. It isn't bad luck. It's an attachment pattern, and most people never see theirs.

21 honest statements. About 3 minutes. Answer for how you actually behave under stress, not how you'd like to.

Educational self-reflection based on attachment research. Results describe patterns, not diagnoses, and nothing here replaces care from a licensed professional.